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Episodes
Monday Feb 16, 2026
Monday Feb 16, 2026
What is it really like to grow up knowing kidney disease runs in your family?
In this powerful episode of Diary of a Kidney Warrior Podcast, Dee is joined by Jamie from Texas, USA, who shares her lived experience of Autosomal Dominant Polycystic Kidney Disease (ADPKD) — a genetic kidney condition that affects generations.
Jamie opens up about:
🟩 Living with a hereditary kidney disease
🟩 The emotional impact of growing up with uncertainty
🟩 Family history and genetic risk
🟩 Fear, resilience, and mindset
🟩 What living with ADPKD really looks like day to day
This honest conversation shines a light on the realities of genetic kidney disease, while also sharing a message of hope, strength, and empowerment for anyone affected by chronic kidney disease (CKD), PKD, or long-term health conditions.
🎧 Listen now and share this episode with someone who may need encouragement or understanding today.
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Follow Jamie
https://www.instagram.com/finchmod/
https://www.tiktok.com/@finchmodcc
Kidney Care UK
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#ADPKD #PolycysticKidneyDisease #KidneyDisease #CKD #GeneticDisorder #ChronicIllness #KidneyHealth #InvisibleIllness #HealthPodcast #ChronicIllnessAwareness #PatientStory #KidneyWarrior #DiaryOfAKidneyWarriorPodcast
Monday Feb 02, 2026
Monday Feb 02, 2026
In this powerful Kidney Warrior Story, host Dee Moore is joined by Hakeem, who openly shares his lived experience of growing up with sickle cell disease (SC genotype) and later being diagnosed with chronic kidney disease (CKD).
From early health challenges to navigating kidney failure, dialysis, and the emotional impact of long-term illness, Hakeem reflects on the realities of living with multiple long-term conditions — and the resilience it takes to keep going. This conversation explores identity, acceptance, faith, mindset, and the importance of hope when the journey feels overwhelming.
If you are living with kidney disease, sickle cell, dialysis, or supporting someone who is, this episode offers reassurance, representation, and a reminder that you are not alone.
In this episode, we discuss:
• Growing up with sickle cell disease and its impact on health
• Being diagnosed with chronic kidney disease
• Navigating dialysis and long-term treatment
• The emotional and mental health challenges of CKD
• Finding strength, purpose, and hope through lived experience
• Why sharing kidney warrior stories matters
💚 Diary of a Kidney Warrior Podcast is a safe space for kidney patients, families, carers, and health professionals — sharing real stories, trusted information, and hope.
👉🏽👉 Listen now and don’t forget to follow, rate, and share to help this podcast reach more kidney warriors who need it.
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Follow Hakeem
📸 Instagram
@hadizafoundation_uk
https://www.instagram.com/hadizafoundation_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
📺YouTube: https://youtube.com/@hadizafoundation7243?si=fpPp3wG_4L4apI8l
Kidney Care UK
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
Hashtags:
#KidneyWarrior #ChronicKidneyDisease #CKD #KidneyDisease #DialysisLife
#SickleCell #SickleCellAwareness #KidneyHealth #PatientStories
#LivedExperience #HealthPodcast #KidneySupport #YouAreNotAlone
Monday Jan 19, 2026
Monday Jan 19, 2026
New Year, New You: Why Gut Health Matters for Kidney Patients
What does New Year, New You look like when you’re living with kidney disease?
In this episode, we explore gut health and why it matters for kidney patients, including the relationship between the gut microbiome and chronic kidney disease (CKD), inflammation, diet and wellbeing.
Kidney dietitian Tadala shares practical and realistic ideas for Kidney Warriors in 2026, covering:
• gut health & kidney health
• the gut microbiome
• dietary restrictions in kidney disease
• probiotics & prebiotics
• plant diversity & fibre
• slowing the progression of CKD
• kidney-friendly nutrition
• realistic lifestyle changes
• supporting health in the new year
If you have ever wondered what can I eat with kidney disease?, does gut health matter for CKD?, or what practical steps can Kidney Warriors take?, this episode will support you.
This conversation focuses on education, empowerment and choice for people living with kidney disease, without pressure or perfection.
Next episode: A powerful Kidney Warrior story — resilience, hope and choosing to live beyond a diagnosis.
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Follow Tadala
LinkedIn: https://www.linkedin.com/in/tadala-kolawole-3470381ba?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
Keywords:
kidney disease, chronic kidney disease, CKD, kidney health, renal health, kidney patients, kidney warrior, gut health, gut microbiome, probiotics, prebiotics, fibre, kidney diet, renal diet, kidney-friendly nutrition, slowing progression, chronic illness, new year new you, kidney dietitian, kidney care, kidney wellness
Monday Jan 05, 2026
Monday Jan 05, 2026
Choice. Knowledge. Resilience. Hope.
As we step into 2026, this special highlights episode brings together some of the most powerful, informative, and encouraging moments from Diary of a Kidney Warrior Podcast in 2025.
This episode is designed to empower, inform, and uplift — whether you’re living with kidney disease, supporting someone who is, or working within kidney care.
Across seven carefully curated themes, you’ll hear:
Why choice, voice, and autonomy matter in kidney care
What it really means to live with chronic kidney disease over the long term
How people maintain identity, resilience, and purpose alongside illness
Clear, accessible explanations from experts on dialysis, transplantation, and patient rights
Honest conversations about food, culture, and everyday kidney-friendly choices
Why women’s health and menopause must be better understood and listened to in kidney care
Messages of hope, gratitude, and encouragement from people who truly understand the journey
These are real voices. Real experiences. Real expertise.
Shared to remind you that you are not alone and that knowledge truly is power.
🎥 Prefer to watch?
The audio + visual version of this episode is available on YouTube.
If this episode resonates with you, please:
Share it with someone who might need it
Follow or subscribe to the podcast
Leave a review to help others find these conversations
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#DiaryOfAKidneyWarriorPodcast
#KidneyDisease
#ChronicKidneyDisease
#CKD
#KidneyHealth
#Dialysis
#KidneyTransplant
#PatientVoice
#HealthEquity
#LivingWithCKD
#KidneyWarrior
#HealthPodcast
Thursday Dec 25, 2025
Thursday Dec 25, 2025
Welcome to a special Christmas Day bonus episode of Diary of a Kidney Warrior Podcast, created in partnership with Kidney Care UK. In this episode, Dee is joined by returning guest Moe (Episode 144) to share heartfelt messages sent in by listeners, kidney patients, past guests, and Kidney Care UK staff.
These messages are filled with hope, encouragement, gratitude, and resilience — for anyone living with chronic kidney disease (CKD), on dialysis, waiting for a kidney transplant, or supporting a loved one through kidney failure.
You’ll hear reflections on:
• coping with dialysis and protecting mental health
• waiting for “the call” for transplant and living with uncertainty
• the life-changing gift of kidney transplantation
• honouring living donors and deceased donors’ families
• finding strength through community and shared stories
🎥 Important: The full audio + video version of this episode is available on YouTube:
https://youtu.be/hUHpVpz3rFY
✅ If this episode helps you:
• Follow/Subscribe to the podcast
• Leave a review (Apple/Spotify) to help more kidney warriors find support
• Share this episode with someone who needs encouragement
• Consider talking with your loved ones about organ donation and your donation decision
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Follow Moe
Instagram @MrCoolBeans2889
TikTok @MrCoolBeans
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#Christmas #DiaryOfAKidneyWarriorPodcast #KidneyCareUK #KidneyWarrior #CKD #ChronicKidneyDisease #Dialysis #KidneyTransplant #OrganDonation #RenalHealth #TransplantJourney #ChronicIllness #PatientSupport #Hope #Encouragement #Gratitude #ChristmasPodcast
Monday Dec 22, 2025
Monday Dec 22, 2025
This Christmas Day, Diary of a Kidney Warrior Podcast is releasing a very special bonus episode — and you’re invited to be part of it.
“A Very Kidney Warrior Christmas: Heartfelt Messages of Hope, Encouragement, and Gratitude”
In this short trailer, Dee shares details of the upcoming Christmas Day episode, where she and co-host Moe will be reading out messages sent in by the kidney community. These messages will come from podcast listeners, past guests, and Kidney Care UK staff, all offering words of hope, encouragement, and gratitude to support kidney patients during the festive season.
If you’re living with kidney disease, supporting someone who is, or simply want to send a message of kindness to another Kidney Warrior, we would love to hear from you.
📅 Important deadline:
Messages must be submitted by Tuesday 23rd December — yes, it’s a short deadline, but even a few words can make a big difference.
🎤 How to take part:
Submit your message using the link below:
👉🏽👉 https://diaryofakidneywarrior.getform.com/10w58
Whether it’s a message of hope, encouragement, gratitude, or simply letting someone know they’re not alone, your words could bring comfort to someone listening on Christmas Day.
Join us in coming together as a community and sharing warmth, compassion, and support this Christmas.
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
#DiaryOfAKidneyWarriorPodcast #KidneyWarrior #KidneyDisease
#ChronicIllness #ChronicIllnessSupport #KidneySupport
#KidneyCommunity #DialysisLife #TransplantLife #RenalHealth
#LivingWithKidneyDisease #ChristmasWithChronicIllness
#ChristmasSupport #HopeAndEncouragement #Gratitude
#MentalHealthMatters #EmotionalWellbeing #YouAreNotAlone
#KidneyCareUK #PodcastCommunity
Monday Dec 15, 2025
Monday Dec 15, 2025
Christmas can be beautiful… and heavy—especially when you’re living with kidney disease. In this special seasonal episode of Diary of a Kidney Warrior Podcast (in partnership with Kidney Care UK), host Dee Moore is joined by two renal counsellors, Sarah and Paula, to talk honestly about the emotional realities of the holiday season and how kidney patients (and loved ones) can navigate it with more calm, support, and hope.
Together, we explore why Christmas can bring a mix of emotions—from joy and community to grief, exhaustion, overwhelm, and pressure—especially when you’re balancing dialysis, medication side effects, fatigue, and changing family expectations.
In this episode, you’ll hear:
✅ Why Christmas can feel emotionally challenging (and also uplifting) with chronic illness
✅ A powerful way to think about kidney disease during the holidays: the “uninvited guest” analogy
✅ How hope helps you keep going—and what to do when you can’t generate hope yourself
✅ The mental health benefits of gratitude, including simple “top and tail” daily practices
✅ Practical coping strategies: cutting the “Christmas fluff,” planning ahead, protecting your energy, and taking 5-minute self-care resets
✅ Permission to do Christmas your way (yes—even if you hate turkey!)
If this season feels hard, please remember: you’re not alone. You don’t have to carry everything by yourself. Be gentle with your body, be kind to your mind, and take things one moment at a time.
🎧 Listen now and share this episode with someone who may need support this Christmas.
📺 Prefer to watch? The full audio + video version is available on YouTube:
https://youtu.be/0m2FLqlZvQc
If this episode helped you, please follow/subscribe, leave a review, and share it with a friend—it really helps more kidney patients/warriors find the podcast.
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#KidneyDisease #ChronicIllness #Dialysis #KidneyWarrior #KidneyCareUK #Renal #MentalHealth #EmotionalWellbeing #ChristmasWithChronicIllness #HolidayStress #Hope #Gratitude #Resilience #SelfCare #ChronicIllnessSupport #CKD #LivingWithKidneyDisease #PatientSupport #HealthPodcast #Podcast
Monday Dec 01, 2025
Monday Dec 01, 2025
What happens when menopause meets chronic kidney disease?
How do you know if it’s your hormones, your kidneys or your medication talking?
And what options are actually on the table if you’re living with CKD, on dialysis or post-transplant?
In this special listener-led edition of Diary of a Kidney Warrior Podcast (in partnership with Kidney Care UK), host Dee Moore is joined again by menopause specialist Dr Vikram to answer questions sent directly from the Kidney Warrior community.
Together they unpack real-life concerns about:
•Navigating menopause symptoms alongside CKD, dialysis or transplant
•When HRT may or may not be suitable if you have kidney or liver disease
•Non-hormonal options for hot flushes, night sweats, mood and sleep
•Period changes on haemodialysis and after transplant
•Bone health, osteoporosis risk and steroids
•Fibroids, endometriosis, early menopause and hysterectomy in the context of CKD
•How to advocate for yourself with your GP, renal team and menopause services
You’ll also hear a powerful call from Dr Vikram for better research that truly includes women with CKD, especially those from ethnic minority backgrounds – and why your story and participation matter.
🔔 Please note: This episode is for education and information only and does not replace medical advice. Always speak to your GP, renal team or menopause specialist about your own situation.
🎥 Watch the visual version on YouTube
This episode is also available as a filmed visual and audio conversation on YouTube.
Search “Diary of a Kidney Warrior Podcast Episode 148” on YouTube to watch.
🎧 Continue the conversation
For the first part of this topic, listen to Episode 142 – “Breaking the Silence: Menopause and CKD.”
👉🏽👉 If this episode helps you:
•Share it with another Kidney Warrior, family member or support group
•Follow/subscribe to the podcast so you never miss an episode
•Leave a review to help more people living with CKD find this conversation
•Send in your questions for future listener-led episodes – your voice shapes this podcast
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior
📘Facebook: www.facebook.com/diaryofakidneywarrior
🐦Twitter (X): www.twitter.com/diaryofakidneyw
🎵Tik Tok: @diaryofakidneywarrior
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
Follow Dr. Vikram Talaulikar
🐦Twitter (X) @VikramSinai
👨🏽⚕️Linked in - Vikram Sinai Talaulikar
📸Instagram:- menopausecliniclondon, vikramsinaitalaulikar
📘Facebook: Menopause Clinic London
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#DiaryOfAKidneyWarrior #KidneyWarrior #KidneyCareUK #CKD #ChronicKidneyDisease #KidneyDisease #Dialysis #Hemodialysis #KidneyTransplant #Menopause #Perimenopause #PrematureMenopause #POI #HRT #HormoneReplacementTherapy #WomensHealth #Endometriosis #Fibroids #Osteoporosis #BoneHealth #Steroids #MenopauseAndCKD #PatientVoices #HealthEducation #BlackHealth #EthnicMinorityHealth
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
A special filmed edition of Diary of a Kidney Warrior Podcast is coming on Monday 1st December!
In this listener-led conversation, menopause specialist Dr Vikram returns to answer the questions sent in by the Kidney Warrior community about menopause and chronic kidney disease (CKD).
This new edition continues the important discussion from Episode 142: Breaking the Silence: Menopause and CKD.
👉🏽👉 If you haven’t listened to Episode 142 yet, we recommend starting there to get the full context before this new episode arrives.
Available on Podbean, Apple Podcasts, Spotify, YouTube, Amazon Music and more!
Stay tuned — you won’t want to miss it!
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Monday Nov 17, 2025
Monday Nov 17, 2025
In this powerful episode of Diary of a Kidney Warrior Podcast, Dee sits down with Louise, a kidney warrior whose journey with IgA nephropathy spans over 30 years – from diagnosis in her early 20s, to pregnancy complications and heartbreaking baby loss, to finally receiving her life-changing kidney transplant, lovingly named “Katie the Kidney.”
Louise shares how her kidney disease was first discovered during pregnancy, the devastating loss of her son, and how for decades she coped by “putting everything in a box” and carrying on with life. She talks about living abroad with only 22% kidney function, unknowingly walking 20K with undiagnosed angina, and why kidney disease can be such a silent condition.
In an emotional and hope-filled conversation, Louise describes the moment she received “the call” for transplant, watching her donor kidney arrive in a cooler from Edinburgh, and being wheeled to theatre with Katie the Kidney on the end of her bed. She also opens up about the emotional healing that came with kidney failure – exploring trapped emotions, trauma, faith, and learning to truly take responsibility for her health and wellbeing.
If you’re newly diagnosed, living with chronic kidney disease (CKD), resisting the idea of dialysis or transplant, or struggling emotionally with your diagnosis, this episode will give you hope, validation and practical encouragement.
In this episode, we discuss:
•Louise’s first signs of kidney disease and IgA nephropathy diagnosis
•Pregnancy, kidney disease and the loss of her baby son
•Living 30+ years with CKD and feeling “fine” at 22% kidney function
•Discovering angina during transplant workup
•Getting the call and meeting “Katie the Kidney”
•How transplant changed her energy, skin, and brain fog
•The emotional side of kidney disease: grief, trauma, “putting it in a box”
•Why acknowledging your diagnosis and caring for your mental health is essential
•Louise’s advice for anyone newly diagnosed or scared of dialysis / transplant
You are not alone. Kidney disease is not the end – it’s part of your story, not your identity.
💚 Connect with Diary of a Kidney Warrior Podcast:
•Follow, rate and review on your favourite podcast app
•Share this episode with a fellow kidney warrior
•Tag us on social media and let us know your biggest takeaway
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💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
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Stay updated with new episodes and exclusive content!
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💬 Connect with Louise:
Facebook: facebook.com/shinewithlou
Instagram: @iamlouisefletcher
TikTok: https://www.tiktok.com/@iamlouisefletcher?_r=1&_t=ZN-91TqTzwku9u
Kidney Care UK
• Website: www.kidneycarekuk.org
• Email: info@kidneycareuk.org
• Tel: 01420 541 424
• Facebook: www.facebook.com/kidneycareuk.org
• Instagram: @kidneycareuk
• Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
• YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
#diaryofakidneywarriorpodcast #KidneyWarrior #KidneyDisease #CKD #IgANephropathy #KidneyTransplant #OrganDonation #Dialysis #ChronicIllness #MentalHealth #EmotionalHealing #KatieTheKidney #KidneyCommunity #HealthPodcast
Join Kidney Warrior, Dee Moore, as she interviews guests and explores all aspects of Kidney Disease, related Chronic Illnesses & Health.
If you are a Kidney Warrior or the family or friend of a Kidney Warrior who wants to learn more about Kidney Disease, Kidney Disease prevention and be encouraged and uplifted, this is the Kidney Health Podcast for you.