Diary of a Kidney Warrior Podcast | Living with Kidney Disease

Episode 157: From Emergency Dialysis to Marathon Finish Line: Cam’s Kidney Warrior Story

What does the difference a year make?
Less than a year ago, Cam was in hospital — so unwell that he didn’t want his children to see him.
Now… he’s preparing to run a marathon and attempt a world record.
In this powerful episode of Diary of a Kidney Warrior Podcast, Cam shares his journey from a seemingly minor ear infection… to crashing into emergency dialysis with no warning, no preparation, and his life turned upside down overnight.
 
This is a story about shock, survival, and what it really takes to rebuild your life after a diagnosis you never saw coming.
 
💚 IN THIS EPISODE, WE DISCUSS:
The early symptoms that were missed — and how everything escalated
The reality of starting dialysis suddenly
The emotional impact on family, especially children
Adjusting to life with kidney failure
Finding purpose and motivation after diagnosis
Training for a marathon whilst on dialysis
Attempting a world record to raise awareness
Why hope is still possible — even in the hardest moments
 
🎥 WATCH ON YOUTUBE (2-PART SERIES)
 
This conversation is also available as a 2-part visual episode on YouTube.
 
👉🏽👉 Part 1 https://youtu.be/7dGYoHE0xrY.  and 
👉🏽👉Part 2 https://youtu.be/AmyoG49k2-M  include the full video experience, additional context, and the journey in full.
 
💬 WHY THIS EPISODE MATTERS
 
Cam’s story is a reminder that kidney disease can happen suddenly — and without warning.
But it is also a powerful example of resilience, determination, and choosing to move forward… even when life changes overnight.
If you are on dialysis, awaiting transplant, or supporting someone who is — this episode is for you.
 
🤝 SUPPORT CAM
 
Support Cam’s World Record Marathon—Sponsor His Run!
 
 Kidney Care UK: Manchester Marathon 2026
 
Follow Cam on Instagram
 
https://www.instagram.com/dialysisdasher?igsh=MWI0ZHJnd2s4dHJqZQ%3D%3D&utm_source=qr
 
 
🔗 CONNECT WITH DIARY OF A KIDNEY WARRIOR
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
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Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
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Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
💚 FINAL WORD
 
If this episode encouraged you, please share it — because someone out there needs to hear this story.
 
And as always,
 
Until next time, take care and choose to live. 💚
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 
 
kidney disease, dialysis, kidney failure, marathon runner, chronic illness, transplant journey, kidney warrior, patient story, resilience, CKD, haemodialysis, fitness and chronic illness, UK kidney patient, health podcast, inspirational story, marathon world record attempt, Kidney Care UK, kidney awareness, Diary of a Kidney Warrior Podcast 

Episode 156: Diagnosed with PKD at 10 | Living with Hereditary Kidney Disease (CKD Story)

What is it like to be diagnosed with polycystic kidney disease (PKD) at just 10 years old—and to know it runs through your family?
 
In this powerful episode of Diary of a Kidney Warrior Podcast, Dee Moore speaks with Natasja about her lived experience of PKD, a hereditary kidney condition that has affected multiple generations of her family.
 
From her great-grandmother to her mother and beyond, kidney disease is not just part of Natasja’s story, it’s part of her family history.
 
In this honest and deeply personal conversation, Natasja shares what it’s like growing up with chronic kidney disease (CKD), navigating the emotional and physical realities of a lifelong condition, and facing serious complications along the way.
 
In this episode, we cover:
What polycystic kidney disease (PKD) is
Being diagnosed with kidney disease at a young age
The impact of hereditary kidney disease across generations
Living with chronic kidney disease (CKD)
Navigating serious health complications
Finding strength through lived experience
 
⚠️ Content note: This episode includes discussion of serious complications related to kidney disease that some listeners may find difficult.
 
This episode is a powerful reminder that behind every diagnosis is a real story, one of resilience, strength, and lived experience.
 
Follow Diary of a Kidney Warrior:
 
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🎵Tik Tok: @diaryofakidneywarrior 
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👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
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Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
#PKD #PolycysticKidneyDisease #CKD #KidneyDisease #KidneyWarrior #ChronicIllness #HealthPodcast #PatientStory #KidneyHealth #HereditaryDisease #DiaryofaKidneyWarriorPodcast
 
pkd, polycystic kidney disease, ckd, kidney disease, hereditary kidney disease, kidney health, chronic illness, patient story, kidney warrior, health podcast

A Personal Update: My GLP-1 Journey & How to Stay Connected

Hi Kidney Warriors and friends,  Dee Moore here!
I wanted to share a personal update with you.
Alongside the recent podcast episodes on weight and GLP-1, I’ve also shared a vlog on YouTube where I talk more openly about my own experience and how this connects to my kidney transplant journey.
 
📺 The vlog is available to watch on YouTube:
https://youtu.be/RAa5ipo8b6k
 
If you’re not already connected, you can also:
 
Follow Diary of a Kidney Warrior:
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the (free) Diary of a Kidney Warrior Family Mailing List
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📲 Follow Diary of a Kidney Warrior on WhatsApp (free)
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
If you found this helpful, you can also watch/ listen to the recent episodes on weight, dialysis, transplant eligibility and GLP-1.
 
Episode 155: GLP-1 Medications, Weight Loss & Kidney Transplant Eligibility |  Beyond The Scale (Part 2)
https://kidneycareuk.org/get-support/podcast/beyond-the-scale-glp-1-medications-weight-loss-and-kidney-transplant-eligibility/
 
Episode 154: Weight, Dialysis & Kidney Transplant Eligibility | Beyond The Scale (Part 1):
https://kidneycareuk.org/get-support/podcast/beyond-the-scale-weight-dialysis-and-kidney-transplant-eligibility-part-1/
 
 
⚠️ Disclaimer:
This vlog is a personal update and is not part of the Diary of a Kidney Warrior Podcast partnership content.
 
This content is shared for awareness and educational purposes only and is not medical advice. Please speak to your healthcare team for guidance specific to you.
 
Until next time, take care and choose to live.
 
#diaryofakidneywarriorpodcast #kidneydisease #ckd #kidneytransplant #dialysis #glp1 #weightlossjourney #patientstory #kidneyhealth
 
kidney health podcast, kidney disease, chronic kidney disease, ckd, kidney transplant, dialysis, glp1, weight loss, transplant eligibility, patient story, kidney patient, uk health podcast, renal health, kidney awareness, health podcast
 
 
 

Episode 155: GLP-1, Weight Loss & Kidney Transplant Eligibility | Beyond The Scale (Part 2)

GLP-1 medications are being talked about everywhere right now — but what do they mean for people living with chronic kidney disease and dialysis?
 
In Part 2 of this two-part series, we focus on GLP-1 receptor agonists, how these medications work, and what kidney patients need to understand when considering weight loss treatments in the context of kidney transplant eligibility.
 
For many people living with chronic kidney disease (CKD), weight can influence access to transplant surgery. But navigating weight loss while on dialysis is complex, and treatments like GLP-1 medications should always be considered with specialist guidance.
 
In this episode of the Diary of a Kidney Warrior Podcast, host Dee Moore is joined by Dr Adrian Brown, Associate Professor in Nutrition and Dietetics, NIHR Advanced Fellow, and Senior Specialist Weight-Management and Bariatric Dietitian.
 
Together they explore:
 
• What GLP-1 receptor agonists are and how they work
• Why these medications must never be used without medical supervision
• The risks of buying weight-loss treatments online
• How GLP-1 medications may be considered for some kidney patients
• Why conversations about weight and transplant eligibility are often more complex than people realise
 
This episode highlights the importance of evidence-based information, patient safety, and open conversations between patients and their renal teams.
 
⚠️ This episode is for educational purposes only and does not replace personalised medical advice. Always speak with your healthcare team about your individual circumstances.
 
🎧 Listen now and continue the conversation.
 
If you found this episode helpful, please consider sharing it with someone navigating chronic kidney disease, dialysis, or kidney transplant pathways.
 
Part 1 of this series explores BMI, dialysis, and kidney transplant eligibility in more detail.
 
Follow Diary of a Kidney Warrior:
 
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📘Facebook: www.facebook.com/diaryofakidneywarrior 
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🎵Tik Tok: @diaryofakidneywarrior 
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🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
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Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Dr Adrian Twitter (X) @brownadey;
LinkedIn: Adrian Brown UCL Website: https://profiles.ucl.ac.uk/6560-adrian-brown
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
GLP-1
Kidney transplant
Chronic kidney disease
Dialysis
Weight loss
Kidney health
Transplant eligibility
CKD
GLP-1 medications
Kidney disease podcast
 
 
 

Episode 154: BMI, Dialysis & Kidney Transplant Eligibility | Beyond The Scale (Part 1)

Can your BMI affect whether you are eligible for a kidney transplant?
 
For many people living with chronic kidney disease and dialysis, weight is not simply about health advice — it can directly influence access to transplant surgery.
 
In Part 1 of this two-part series, Dee Moore explores the realities of weight, BMI thresholds, and transplant eligibility.
 
Joined by Dr Adrian Brown, Associate Professor in Nutrition and Dietetics, NIHR Advanced Fellow, and Senior Specialist Weight-Management and Bariatric Dietitian, this episode unpacks:
 
• How BMI is used in transplant decision-making
• Why weight can influence surgical eligibility
• The challenges dialysis patients face when trying to lose weight
• The emotional impact of weight-related conversations
• The importance of patient advocacy
 
For many kidney patients, these discussions can feel overwhelming and deeply personal. This episode aims to bring clarity, compassion and understanding to a complex topic.
 
📌 This is Part 1 of a two-part discussion. In Part 2, we explore GLP-1 medications, weight loss treatment options, and what kidney patients need to consider when navigating transplant eligibility.
 
🎧 Listen now and continue the conversation.
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
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👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Dr Adrian Twitter (X) @brownadey;
LinkedIn: Adrian Brown UCL Website: https://profiles.ucl.ac.uk/6560-adrian-brown
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 
 
#diaryofakidneywarriorpodcast
#KidneyDisease #Dialysis #KidneyTransplant #BMI #TransplantEligibility #CKD #KidneyWarrior #chronickidneydisease #weight #livingwithobesity 

Episode 153: Living with ADPKD A Polycystic Kidney Disease Story

What is it really like to grow up knowing kidney disease runs in your family?
 
In this powerful episode of Diary of a Kidney Warrior Podcast, Dee is joined by Jamie from Texas, USA, who shares her lived experience of Autosomal Dominant Polycystic Kidney Disease (ADPKD) — a genetic kidney condition that affects generations.
 
Jamie opens up about:
🟩 Living with a hereditary kidney disease
🟩 The emotional impact of growing up with uncertainty
🟩 Family history and genetic risk
🟩 Fear, resilience, and mindset
🟩 What living with ADPKD really looks like day to day
 
This honest conversation shines a light on the realities of genetic kidney disease, while also sharing a message of hope, strength, and empowerment for anyone affected by chronic kidney disease (CKD), PKD, or long-term health conditions.
 
🎧 Listen now and share this episode with someone who may need encouragement or understanding today.
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Jamie
 
https://www.instagram.com/finchmod/
 
https://www.tiktok.com/@finchmodcc
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
#ADPKD #PolycysticKidneyDisease #KidneyDisease #CKD #GeneticDisorder #ChronicIllness #KidneyHealth #InvisibleIllness #HealthPodcast #ChronicIllnessAwareness #PatientStory #KidneyWarrior #DiaryOfAKidneyWarriorPodcast

Episode 152: Navigating Sickle Cell, Dialysis & CKD | Hakeem's Kidney Warrior Story

In this powerful Kidney Warrior Story, host Dee Moore is joined by Hakeem, who openly shares his lived experience of growing up with sickle cell disease (SC genotype) and later being diagnosed with chronic kidney disease (CKD).
 
From early health challenges to navigating kidney failure, dialysis, and the emotional impact of long-term illness, Hakeem reflects on the realities of living with multiple long-term conditions — and the resilience it takes to keep going. This conversation explores identity, acceptance, faith, mindset, and the importance of hope when the journey feels overwhelming.
 
If you are living with kidney disease, sickle cell, dialysis, or supporting someone who is, this episode offers reassurance, representation, and a reminder that you are not alone.
 
In this episode, we discuss:
 
• Growing up with sickle cell disease and its impact on health
• Being diagnosed with chronic kidney disease
• Navigating dialysis and long-term treatment
• The emotional and mental health challenges of CKD
• Finding strength, purpose, and hope through lived experience
• Why sharing kidney warrior stories matters
 
💚 Diary of a Kidney Warrior Podcast is a safe space for kidney patients, families, carers, and health professionals — sharing real stories, trusted information, and hope.
 
👉🏽👉 Listen now and don’t forget to follow, rate, and share to help this podcast reach more kidney warriors who need it.
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
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👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Hakeem
📸 Instagram
@hadizafoundation_uk
 
 https://www.instagram.com/hadizafoundation_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
📺YouTube: https://youtube.com/@hadizafoundation7243?si=fpPp3wG_4L4apI8l
 
 
Kidney Care UK
 
💻 Website: www.kidneycareuk.org
📧 info@kidneycareuk.org
📞Tel: 01420 541 424
📘Facebook: www.facebook.com/kidneycareuk.org
📷Instagram: @kidneycareuk
🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
Hashtags:
#KidneyWarrior #ChronicKidneyDisease #CKD #KidneyDisease #DialysisLife
#SickleCell #SickleCellAwareness #KidneyHealth #PatientStories
#LivedExperience #HealthPodcast #KidneySupport #YouAreNotAlone

Episode 151: New Year, New You: Why Gut Health Matters for Kidney Patients

New Year, New You: Why Gut Health Matters for Kidney Patients
 
What does New Year, New You look like when you’re living with kidney disease?
 
In this episode, we explore gut health and why it matters for kidney patients, including the relationship between the gut microbiome and chronic kidney disease (CKD), inflammation, diet and wellbeing.
 
Kidney dietitian Tadala shares practical and realistic ideas for Kidney Warriors in 2026, covering:
 
• gut health & kidney health
• the gut microbiome
• dietary restrictions in kidney disease
• probiotics & prebiotics
• plant diversity & fibre
• slowing the progression of CKD
• kidney-friendly nutrition
• realistic lifestyle changes
• supporting health in the new year
 
If you have ever wondered what can I eat with kidney disease?, does gut health matter for CKD?, or what practical steps can Kidney Warriors take?, this episode will support you.
 
This conversation focuses on education, empowerment and choice for people living with kidney disease, without pressure or perfection.
 
Next episode: A powerful Kidney Warrior story — resilience, hope and choosing to live beyond a diagnosis.
 
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
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👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Tadala
 
LinkedIn: https://www.linkedin.com/in/tadala-kolawole-3470381ba?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
Keywords:
 
kidney disease, chronic kidney disease, CKD, kidney health, renal health, kidney patients, kidney warrior, gut health, gut microbiome, probiotics, prebiotics, fibre, kidney diet, renal diet, kidney-friendly nutrition, slowing progression, chronic illness, new year new you, kidney dietitian, kidney care, kidney wellness

Episode 150: Kidney Health Highlights 2025 | Real Voices on CKD, Dialysis, Transplant & Hope

Choice. Knowledge. Resilience. Hope.
 
As we step into 2026, this special highlights episode brings together some of the most powerful, informative, and encouraging moments from Diary of a Kidney Warrior Podcast in 2025.
 
This episode is designed to empower, inform, and uplift — whether you’re living with kidney disease, supporting someone who is, or working within kidney care.
 
Across seven carefully curated themes, you’ll hear:
Why choice, voice, and autonomy matter in kidney care
What it really means to live with chronic kidney disease over the long term
How people maintain identity, resilience, and purpose alongside illness
Clear, accessible explanations from experts on dialysis, transplantation, and patient rights
Honest conversations about food, culture, and everyday kidney-friendly choices
Why women’s health and menopause must be better understood and listened to in kidney care
Messages of hope, gratitude, and encouragement from people who truly understand the journey
 
These are real voices. Real experiences. Real expertise.
Shared to remind you that you are not alone and that knowledge truly is power.
 
🎥 Prefer to watch?
The audio + visual version of this episode is available on YouTube.
 
 
If this episode resonates with you, please:
Share it with someone who might need it
Follow or subscribe to the podcast
Leave a review to help others find these conversations
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
 
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
#DiaryOfAKidneyWarriorPodcast
#KidneyDisease
#ChronicKidneyDisease
#CKD
#KidneyHealth
#Dialysis
#KidneyTransplant
#PatientVoice
#HealthEquity
#LivingWithCKD
#KidneyWarrior
#HealthPodcast
 
 
 

A Very Kidney Warrior Christmas: Heartfelt Messages of Hope, Encouragement & Gratitude (Christmas Bonus Episode) 💚

Welcome to a special Christmas Day bonus episode of Diary of a Kidney Warrior Podcast, created in partnership with Kidney Care UK. In this episode, Dee is joined by returning guest Moe (Episode 144) to share heartfelt messages sent in by listeners, kidney patients, past guests, and Kidney Care UK staff.
 
These messages are filled with hope, encouragement, gratitude, and resilience — for anyone living with chronic kidney disease (CKD), on dialysis, waiting for a kidney transplant, or supporting a loved one through kidney failure.
 
You’ll hear reflections on:
• coping with dialysis and protecting mental health
• waiting for “the call” for transplant and living with uncertainty
• the life-changing gift of kidney transplantation
• honouring living donors and deceased donors’ families
• finding strength through community and shared stories
 
🎥 Important: The full audio + video version of this episode is available on YouTube:
https://youtu.be/hUHpVpz3rFY
 
✅ If this episode helps you:
• Follow/Subscribe to the podcast
• Leave a review (Apple/Spotify) to help more kidney warriors find support
• Share this episode with someone who needs encouragement
• Consider talking with your loved ones about organ donation and your donation decision
 
Follow Diary of a Kidney Warrior:
 
📸Instagram: www.instagram.com/diaryofakidneywarrior 
📘Facebook: www.facebook.com/diaryofakidneywarrior 
🐦Twitter (X): www.twitter.com/diaryofakidneyw 
🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
💌 Join the Diary of a Kidney Warrior Family Mailing List
Get updates on new episodes, vlogs, newsletters, and more!
👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47
 
📲 Follow Diary of a Kidney Warrior on WhatsApp
Stay updated with new episodes and exclusive content!
👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r
 
Follow Moe
 
Instagram @MrCoolBeans2889
TikTok @MrCoolBeans 
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 
 
#Christmas #DiaryOfAKidneyWarriorPodcast #KidneyCareUK #KidneyWarrior #CKD #ChronicKidneyDisease #Dialysis #KidneyTransplant #OrganDonation #RenalHealth #TransplantJourney #ChronicIllness #PatientSupport #Hope #Encouragement #Gratitude #ChristmasPodcast