Monday Sep 26, 2022
Episode 69: Self Management
Clinical Psychologist, Dr Claire Dickinson joins Dee Moore to talk about the challenges people face when managing their chronic illness.
They discuss:
Strategies to help overcome these challenges.
Social prescribing
Self compassion vs self pity
And more!
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If you were affected by any of the issues raised in this episode
Contact Kidney Care UK
https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/mental-health/
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
To sign up to receive the Kidney Matters Quarterly Magazine
Email: info@kidneycareuk.org
Mental health issues - Every Mind Matters - NHS (www.nhs.uk)
Samaritans
Tel: 116 123 (freephone)
Chris,
Freepost RSRB-KKBY-CYJK
PO Box 90 90 Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk.
You can visit some Samaritans branches in person.
Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Childline
Tel: 0800 1111
childline.org.uk
Support for children and young people in the UK, including a free helpline and 1-2-1 online chats with counsellors.
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
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