Diary of a Kidney Warrior Podcast (Kidney Health Podcast)

Episode 146: Five Dry Runs, One Lifesaving call: Tony's Transplant Triumph

In this powerful Kidney Warrior Story, host Dee sits down with Tony to unpack a decade-spanning journey through chronic kidney disease (CKD)—from a shock Stage 4 diagnosis of IgA Nephropathy (IgAN) to Stage 5 kidney failure, peritoneal dialysis (PD) with brutal drain pain, a transition to haemodialysis (HD), line infection and coma, the courage to self-needle with a fistula, and ultimately the life-changing gift of a kidney transplant.
 
Tony shares the practical and emotional realities few hear about: choosing PD vs HD, APD (overnight machine) vs manual gravity bags, buttonhole vs rope-ladder needling, home haemodialysis training, fluid management, and rebuilding confidence after hospital trauma. He explains how movement and sport (from 5K Parkruns to half marathons) helped his mental health on dialysis—and how he kept going after FIVE “dry-run” transplant calls before finally receiving his match.
 
Post-transplant, Tony competed at the Transplant Games (bronze in cycling!), then faced a sudden cycling accident with a broken talus—and still came back stronger with kidney function over 90%. Tony’s message? You’re not alone. With support, information, and small, consistent steps, more is possible than you think.
 
WHAT YOU’LL HEAR
• Early signs missed: high blood pressure and “white coat” assumptions 
• Stage 4 to Stage 5 CKD: understanding IgA Nephropathy and next steps 
• Peritoneal Dialysis (PD): APD vs gravity bags, real talk on drain pain 
• Haemodialysis (HD): line infection → coma, then fistula and self-needling 
• Buttonhole vs rope-ladder: how Tony overcame needle phobia 
• Home HD routine + exercising safely on dialysis (5K to half marathons) 
• Five transplant calls that didn’t happen—coping tools that helped 
• The call that changed everything: consent, surgery, waking the kidney 
• Transplant Games success—and recovery after a serious cycling crash 
• Mental health: therapy, peer groups, and why talking saves lives 
• Practical tips: fluid limits, pacing activity, and building back slowly 
• Community resources: Kidney Care UK, young adult kidney groups
 
KEY TAKEAWAYS
• Movement is medicine—start with what you can manage (even 100 metres). 
• Your effort matters—even when decline happens, you may be delaying harm. 
• Build your circle: family, peers, clinicians, therapists, Kidney Care UK. 
• Advocacy counts: read clinic posters, join groups, ask questions. 
• Mindset + support = progress. Small daily actions add up.
 
If you’re newly diagnosed or supporting someone with CKD, browse our back catalogue for in-depth episodes on PD, HD, transplant prep, and mental health.
 
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FOLLOW TONY The Iron Kidney
📸Instagram:  https://www.instagram.com/ironkidney.lifeaftertransplant?igsh=MTVwOXBwb3lnbDNhMg%3D%3D&utm_source=qr
 
📘Facebook: 
 
🎵TIKTOK: https://www.tiktok.com/@the.iron.kidney?_t=ZN-8yFOIFBpWOE&_r=1
 
 
SUPPORT & RESOURCES
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
If this episode encouraged you, follow/subscribe, rate, and share with a Kidney Warrior you love. Your support helps more people find life-changing stories like Tony’s.
 
KEYWORDS
 
kidney warrior, chronic kidney disease, CKD, IgA nephropathy, IgAN, stage 4 CKD, stage 5 kidney failure, peritoneal dialysis, PD, APD, drain pain, hemodialysis, HD, home hemodialysis, fistula, buttonhole, rope ladder, dialysis needles, dialysis access, kidney transplant, transplant recovery, transplant games, cycling injury, broken talus, mental health, fluid restriction, exercise on dialysis, Parkrun, half marathon on dialysis, Kidney Care UK, young adult kidney group,  organ donation, patient story, lived experience, resilience, chronic illness
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 

Episode 145: Healthy Heritage Series: African Foods & Kidney Health (Part 1)

African food is filled with memory, flavour, culture and community — and Kidney Warriors deserve to enjoy the dishes they love with confidence. In this Black History Month special, brought to you in partnership with Kidney Care UK, Dee is joined by renal dietitians Timi and Tadala, contributors to the Kidney Kitchen African & Caribbean Recipes magazine.
 
Together, they share practical tips for adapting traditional African meals for kidney health, including reducing potassium, salt and phosphate, choosing herbs and spices wisely, and preparing dishes such as Jollof rice, greens and cornmeal without losing cultural identity or flavour. Whether you are living with CKD, on dialysis, post-transplant, or supporting a loved one, this episode will empower you to enjoy heritage foods with knowledge and balance.
 
🎥 Want the FULL Experience? Watch the Cooking Demonstration on YouTube!  https://youtu.be/S3AjQx_ES8k
 
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Get your print copy of the Kidney Kitchen African & Caribbean Recipe Book (UK only):
https://kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen/order-kidney-kitchen-magazines/
 
Or browse and read the online version here:
https://kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen-magazines/kidney-kitchen-african-caribbean-recipes/
 
🧡 About Kidney Care UK
 
Kidney Care UK is the UK’s leading kidney patient support charity, providing trusted information, advocacy and practical help for people affected by kidney disease.
 
🌐 https://www.kidneycareuk.org/
   Email: info@kidneycareuk.org
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To sign up to receive the Kidney Matters Quarterly Magazine (UK only) Email: info@kidneycareuk.org
 
⚠️ Disclaimer
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
If you found this episode helpful, please follow, rate, comment and share to support more Kidney Warriors & Friends.
 
#diaryofakidneywarriopodcast
 
 
 
 
 

Episode 144: Black History Month Special: Moe’s Journey of Strength and Hope

This Black History Month, Diary of a Kidney Warrior Podcast shares an inspiring story of strength, resilience, and hope.
 
When what began as a routine illness led to a life-changing diagnosis, Moe’s world was turned upside down. In this powerful episode, he opens up about his journey through chronic kidney disease, the sudden medical crisis that tested his limits, and the discovery that changed everything.
 
Moe’s experience shines a light on the realities of living with CKD — from malignant hypertension and often-overlooked symptoms to the mental and emotional toll of navigating serious illness. He also shares the importance of self-advocacy, support networks, and the hope found through the gift of living kidney donation.
 
This Black History Month special is both moving and educational — a reminder to know your numbers, check your blood pressure, and never ignore the signs your body is sending.
 
Listen, comment, and share to raise awareness and inspire others on their own kidney health journey.
💚 #diaryofakidneywarriopodcast
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Follow Mo
 
Instagram @MrCoolBeans2889
TikTok @MrCoolBeans 
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
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To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Episode 143: Organ Donation Week: Why Your Choice Matters (UK)

This powerful episode of Diary of a Kidney Warrior Podcast reunites host Dee with Lucy, a Specialist Nurse in Organ Donation (SNOD), for a frank, myth-busting conversation about deceased organ donation in the UK. Four years after their first chat, Lucy returns to unpack what’s changed since England moved to an opt-out system (May 2020), why families still have the final say, and how your conversation today can save lives tomorrow.
 
Dee & Lucy explore the realities behind Organ Donation Week, clarify the law and clinical safeguards (brain stem death and circulatory death), confront common misconceptions (like “doctors won’t try to save me” or “they weren’t really dead”), and spotlight the human impact—for grieving families and transplant recipients alike. You’ll also hear practical, compassionate ways to start the donation conversation at home, how to nominate a key representative on the NHS Organ Donor Register, and why every single “yes” matters when only ~1% of deaths happen in circumstances suitable for organ donation—amid 8,000+ people waiting and only ~1,400 donors last year.
 
In this episode, you’ll learn:
•What the opt-out law really means (and doesn’t): when it applies, why family consent is still required, and how to record an explicit opt-in.
•How death is confirmed in the UK: independent teams, strict tests, and legal definitions (brain stem death & circulatory death).
•The role of your family: why registered + discussed decisions lead to consent ~98% of the time—and how to make your wishes crystal clear.
•Practical scripts & starters for talking about donation (from TV moments to family gatherings) and why even a short note/letter can help.
•Benefits for families: meaning, comfort, and legacy during grief—plus how follow-up info (anonymised) can support healing.
•Benefits for recipients: life-changing freedom from organ failure and dialysis—alongside a realistic look at immunosuppression.
•Equity matters: why people from Black and Asian communities often wait longer, and how community champions and faith leaders can move the needle.
•Suitability myths busted: age, past illness, blood-donation rules ≠ organ-donation rules—register and let clinicians assess.
•Action steps for Organ Donation Week: register, nominate a key representative, talk to your loved ones, and share your decision.
 
Resources & next steps
•NHS Organ Donation: www.organdonation.nhs.uk — learn the facts, read about faith & beliefs, register your decision, and nominate a representative via the site or NHS App.
•Share your wishes today: tell your partner, parents, siblings, or closest friend exactly what you want—and ask them to support that decision.
 
If you’d accept an organ for yourself or someone you love, say “yes” to giving, too. Your voice could be the one that turns a tragedy into many tomorrows.
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Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Episode 142: Breaking the Silence: Menopause and Kidney Disease

In Episode 142 of Diary of a Kidney Warrior Podcast, host Dee Moore sits down with Dr. Vikram Talaulikar—menopause specialist and Associate Professor in Women’s Health—to demystify menopause for people living with chronic kidney disease (CKD).
 
If you’ve ever wondered whether changing periods, brain fog, poor sleep, hot flushes, joint aches or low mood are “just stress,” menopause, or CKD—this conversation is for you. We explore the menopause transition (perimenopause → menopause → postmenopause), how symptoms can overlap with CKD, and what practical steps you can take right now.
 
You’ll hear about:
•Perimenopause vs. menopause—what’s normal, what to track, and why one blood test often doesn’t tell the full story.
•Lifestyle strategies that genuinely help (sleep hygiene, movement, nutrition, supplements to discuss with your team).
•Non-hormonal options (including CBT and certain medications) and when they may be considered.
•HRT in CKD—safer formulations, delivery routes, and the “lowest effective dose” principle to discuss with your clinicians.
•Bone and heart health during and after the transition—and what to raise at your next appointment.
•Why timely support matters and how to build a joined-up plan with your GP, kidney team, or menopause specialist.
 
This episode is compassionate, practical, and designed to help you advocate for yourself. We’re also preparing a listener-led Q&A with Dr. Talaulikar—send us your questions! Submission details are in the show notes.
 
Perfect for:
Women with CKD (or their supporters) navigating menopause, perimenopause, postmenopause; anyone curious about evidence-based options—including HRT—in the context of kidney health.
 
 
Follow & Subscribe:
If this helped you, follow the show, leave a review, and share with a fellow Kidney Warrior. Your support helps more people find life-changing information.
 
 
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Follow Dr. Vikram Talaulikar
 
🐦Twitter (X) @VikramSinai
👨🏽‍⚕️Linked in - Vikram Sinai Talaulikar
📸Instagram:- menopausecliniclondon, vikramsinaitalaulikar
📘Facebook: Menopause Clinic London
 
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Episode 141: Beyond the GP: Making Primary Care Work for Kidney Health, Part 2

How do you know when your kidney health needs more than GP care—and how can you make sure you’re getting the right tests, referrals, and treatment?
 
In this powerful follow-up to Episode 139, host Dee Moore is once again joined by Dr. Kristin Veighey for Part 2 of “Beyond the GP: Making Primary Care Work for Kidney Health.” Together, they dive deeper into the realities of managing chronic kidney disease (CKD) in the primary care setting, giving patients the tools to advocate for themselves and get the support they need.
 
This episode answers the questions so many patients ask but rarely get clear guidance on:
 
✅ Know your risk factors – from diabetes, high blood pressure, and heart disease to family history and medications that can affect kidney function.
✅ Why urine tests matter – and why they often reveal problems years before blood tests.
✅ Diabetes and CKD – the number one cause of kidney disease in the UK, and why tighter blood pressure, cholesterol, and glucose targets are essential.
✅ When to push for referral – understanding the Kidney Failure Risk Equation (KFRE), what “CKD stage 4 or 5” really means, and why you don’t have to wait until dialysis is on the table.
✅ The role of the multidisciplinary team – how pharmacists, nurses, and other professionals in primary care can help streamline your care and reduce unnecessary appointments.
✅ Targets that protect your kidneys – the real numbers you should be aiming for with blood pressure, cholesterol, and blood sugar.
 
🎯 Whether you’re newly diagnosed or already living with CKD, this episode gives you actionable strategies to protect your kidneys, prevent decline, and get the care you deserve.
 
Dr. Veighey also stresses the importance of knowing your numbers, asking the right questions, and never accepting “it’s fine” without evidence. This is about empowerment, early detection, and personalised care—because the earlier CKD is recognised, the better your long-term outcomes.
 
🔑 Key Takeaway: Your kidneys can’t wait. Urine tests, regular monitoring, and proactive conversations with your GP or pharmacist can make the difference between stability and progression to dialysis.
 
🎧 Tune in now to Episode 141 of the Diary of a Kidney Warrior Podcast to learn how to take control of your kidney health journey, advocate for yourself, and make primary care work for you.
 
👉🏽👉 Don’t miss Part 1 (Episode 139) if you haven’t already—where we explored the foundations of primary care, misconceptions, and the hidden roles of the wider healthcare team.
 
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Kidney Care UK
#BloodyAmazingKidneys campaign
https://kidneycareuk.org/news-from-kidney-care-uk/bloodyamazingkidneys/
 
Kidney Health Checker
 
https://kidneycareuk.org/kidney-health-checker/
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 

Episode 140: Faith, Friendship & a Fight for Life: Lois’s Kidney Warrior Story

In this deeply moving episode of Diary of a Kidney Warrior, host Dee sits down with the inspiring Lois, whose journey with Chronic Kidney Disease (CKD) and polycystic kidney disease (PKD) is a powerful testament to resilience, community, and faith.
 
Diagnosed with PKD at a young age following her father’s diagnosis, Lois managed her health for decades with routine check-ups—until an unexpected and rapid decline in kidney function in her 50s changed everything. Faced with the emotional aftermath of her father’s passing and her own urgent health crisis, Lois had to navigate the daunting realities of transplant options during the isolating period of the Covid-19 pandemic.
 
Through emotional highs and lows, practical challenges, and spiritual growth, Lois’s story is anchored by unwavering support from loved ones, especially her living donor and real-life superhero, Josh. From guilt and grief to hope and healing, this episode is a reminder of the strength found in vulnerability, the power of support networks, and the lifesaving gift of living organ donation.
 
💚 Whether you’re living with kidney disease, supporting someone who is, or simply in need of inspiration—this episode will move and motivate you.
 
Follow Diary of a Kidney Warrior:
 
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📘Facebook: www.facebook.com/diaryofakidneywarrior 
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🎵Tik Tok: @diaryofakidneywarrior 
📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
🔵 BlueSky: @diaryofakidneyw.bsky.social
 
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Stay updated with new episodes and exclusive content!
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Lois and Josh's Interview on STV
 
https://news.stv.tv/west-central/dont-take-your-kidneys-for-granted-womans-plea-after-living-donor-transplant-saved-her-life
 
Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 

GX Awards 2025: We Won Last Year – Let’s Do It Again! I Need Your Vote! 💚🏆

Hi Kidney Warriors and friends! Dee Moore here with some exciting news!
The Diary of a Kidney Warrior Podcast has been nominated once again for the GX Award for Best TV Programme / Podcast! 🎉
 
We won this award last year thanks to your incredible support – and now I need your help to bring it home again.
 
🗳️ Here’s how to vote:
➡️ Go to: https://www.thegxawards.com
➡️ Scroll to Section 28 – Best TV Programme / Podcast
✅ Select: Diary of a Kidney Warrior Podcast – Dee Moore
 
📅 Voting closes Saturday 23rd August 2025
📌 Don’t forget to like, comment, share, and SUBSCRIBE for more Kidney Warrior inspiration!
 
Thank you for your continued support. Let’s win this together – again! 💚
 
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Kidney Care UK
 
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Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 
#KidneyWarriorStrong #GXAwards2025 #VoteNow #PodcastNominee #DeeMoore #ChronicIllnessAwareness

Episode 139: Beyond the GP: Making Primary Care Work for Kidney Health, with Dr. Kristin. Part 1

What does effective kidney care look like in the primary care setting—and who’s really involved beyond your GP? In this first of a special two-part series, host Dee Moore is joined by Dr. Kristin Veighey to explore the crucial yet often misunderstood role of primary care in managing chronic kidney disease (CKD).
 
This episode takes you beyond the GP, highlighting the power of the multidisciplinary team—including specialist nurses, pharmacists, health coaches, social prescribers, and mental health professionals—and how each plays a unique role in supporting kidney health.
 
Together, they discuss:
• The definition and purpose of primary care vs. secondary care
• Why CKD is often overlooked or mismanaged in primary care settings
• The impact of legacy thinking, outdated guidelines, and unclear care pathways
• How to navigate the system, understand who does what, and advocate for yourself
• The importance of tracking your eGFR, blood pressure, and asking the right questions during health checks
 
This empowering episode is designed to help you take control of your kidney health journey by understanding your rights, responsibilities, and the full range of support available to you.
 
🗣️ Stay tuned for Part 2, where the conversation continues with more actionable insights and strategies to ensure you receive timely, personalised, and coordinated CKD care.
 
🎧 Listen now to start building the knowledge and confidence to make primary care work for you.
 
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•           Tel: 01420 541 424
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To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 

Episode 138: Chronic Kidney Disease & Dialysis: Ravi’s Story of Survival, Strength and Self-Care

Join us for an inspiring episode of the Diary of a Kidney Warrior Podcast as we sit down with Ravi—a fellow Kidney Warrior whose story is one of courage, connection, and unshakeable will. From his unexpected diagnosis of Chronic Kidney Disease (CKD) to life on dialysis, Ravi opens up about the challenges and triumphs that have shaped his journey.
 
What began as a routine post-holiday health concern quickly became a life-altering revelation. Ravi walks us through the early warning signs, the shock of diagnosis, and the complexities of seeking care amid a global pandemic. As dialysis buddies turned friends, Ravi and our host share a powerful camaraderie that highlights the strength found in community.
 
In this candid conversation, Ravi speaks openly about the physical, mental, and emotional toll of CKD—detailing side effects, collapsing from poor health, and the resilience needed to push through. Balancing a demanding career in IT, he reveals how he copes with the daily realities of dialysis and the hope of an eventual transplant.
 
Whether you’re newly diagnosed or supporting someone with CKD, Ravi’s insights offer encouragement, practical advice, and heartfelt wisdom. He champions the importance of early detection, mental well-being, and finding purpose amidst the struggle.
 
💬 “No matter what you’re facing, don’t give up. Find your reason to fight.” – Ravi
 
🎙️ Tune in and be reminded of the strength that unites all Kidney Warriors. This episode is a moving tribute to perseverance, hope, and the power of the human spirit.
 
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Kidney Care UK
 
•           Website: www.kidneycarekuk.org
•           Email: info@kidneycareuk.org
•           Tel: 01420 541 424
•           Facebook: www.facebook.com/kidneycareuk.org
•           Instagram: @kidneycareuk
•           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social
•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 
Disclaimer:
The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.