Diary of a Kidney Warrior Podcast (Kidney Health Podcast)

Episode 120: The Link Between Hypertension & Chronic Kidney Disease (CKD) in the Black Community

In this enlightening episode of Diary of a Kidney Warrior Podcast, Host Dee Moore delves into the critical topic of kidney health within the Black community, in celebration of Black History Month.
 
Dee welcomes back Professor Ibi Erekosima, an esteemed award-winning Senior Nephrologist, renowned for his work in global renal care and prevention of chronic kidney disease (CKD) in sub-Saharan Africa.
 
The discussion highlights the intricate link between hypertension and CKD, emphasising the high prevalence of these conditions in the Black community. Professor Ibi shares his expertise on the genetic, socioeconomic, and lifestyle factors contributing to this health disparity, and underscores the importance of early diagnosis and proactive management of high blood pressure.
 
Listeners will gain valuable insights into the definitions, implications, and myths surrounding hypertension, along with practical advice on prevention and treatment.
 
This episode aims to educate and inspire individuals to take charge of their health, through lifestyle modifications and regular monitoring, to mitigate the risks associated with hypertension and CKD.
 
Don't forget to subscribe to Diary of a Kidney Warrior podcast for more inspiring Interviews with Health Professionals.
 
Disclaimer
 
This podcast episode is not for the purpose of giving Medical advice. Consult your Consultant and medical team for specific medical advice. The information shared during this podcast episode is for educational purposes only.
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
Kidney Care UK's Kidney Kitchen
 
Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).
 
https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 

Diary of a Kidney Warrior Podcast Wins Best Podcast of the Year

Hi Kidney Warriors and friends, Dee Moore here. I'm proud and honoured to announce that the Diary of a Kidney Warrior Podcast has won the GX Award for Best Podcast of the Year!
Thank you so much to everyone who voted for the podcast. Your love and support along this journey mean the world to me. I am so, so grateful.
As I always say, until next time, take care and choose to live!
 
 
For updates and more, follow Dee Moore on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 

Episode 119: Tips and Advice for Haemodialysis. A Nurse's Perspective.

Welcome to the Diary of a Kidney Warrior Podcast, in partnership with Kidney Care UK. Hosted by Dee Moore, this episode aims to encourage, educate, and inspire listeners by exploring all aspects of kidney disease, related chronic illnesses and health.
In today's episode, Host Dee Moore speaks with Dialysis Nurse Alain Tria.
Alain shares invaluable tips and advice for Haemodialysis patients, whether you are new to the treatment or have been a Haemodialysis patient for some time. Learn about the importance of being an active part of your care, managing fluid restrictions, following a renal diet and staying active.
Alain also offers practical tips such as wearing loose clothing, avoiding heavy lifting with your fistula or graft arm and monitoring for signs of infection.
In addition to these insights, Alain provides a glimpse into his journey of becoming a Dialysis Nurse and the fulfilment he finds in his work. He emphasises the importance of not letting dialysis rule your life and encourages patients to find joy and normalcy despite their treatment schedules.
Whether you're a patient, a healthcare professional, or someone interested in learning more about haemodialysis, this episode is packed with valuable information and heartfelt encouragement. Tune in for an enlightening and supportive discussion.
 
Don't forget to subscribe to Diary of a Kidney Warrior podcast for more inspiring Interviews with Health Professionals.
 
Disclaimer
This podcast episode is not for the purpose of giving Medical advice. Consult your Consultant and medical team for specific medical advice. The information shared during this podcast episode is for educational purposes only.
 
Previous Diary of a Kidney Warrior Podcast Episodes referenced during this episode:
 
Episode 63: Holidays & Dialysis: The Freedom to Travel
Podbean
https://www.podbean.com/ew/pb-jgazw-1265619
 
Apple Podcasts
https://podcasts.apple.com/gb/podcast/diary-of-a-kidney-warrior-podcast/id1529196456?i=1000568698977
 
Spotify
https://open.spotify.com/episode/1uKHnns4PHS340I4o75eBL?si=KZ_pt_snTUKUd4ofvRvgeg
 
YouTube
https://youtu.be/GZwAtNlC5yM
 
Episode 72: Innovation in Fistula Options for Dialysis Patients
 
Podbean
https://www.podbean.com/ew/pb-84jiq-1308549
 
Apple Podcasts
https://podcasts.apple.com/gb/podcast/diary-of-a-kidney-warrior-podcast/id1529196456?i=1000585299468
 
Spotify
https://open.spotify.com/episode/5oOVmbhaR6Kztkt3YVEe6e?si=fvV4jhU-Si2Ufhxi90uXsw
 
YouTube
https://youtu.be/sAAQgivDNgo
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
Kidney Care UK's Kidney Kitchen
 
Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).
 
https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 

Episode 118: Kevin's Kidney Transplant Story: 30 Years & Counting

Content Warning: This podcast episode contains discussions of a sensitive nature that may be triggering for some individuals.
Welcome to the Diary of a Kidney Warrior Podcast, in partnership with Kidney Care UK. Hosted by Dee Moore, this episode aims to encourage, educate, and inspire listeners by exploring all aspects of kidney disease, related chronic illnesses, and health.
In today's episode, Dee Moore interviews Kevin Malton who shares his remarkable 30-year kidney transplant story. Kevin discusses his journey from being diagnosed at age eight due to E. coli poisoning, through his initial and subsequent dialysis treatments, and ultimately to receiving a life-saving kidney transplant from his father.
Kevin provides an in-depth look at the impact of kidney disease on his childhood and the struggles he faced. He also shares valuable insights into managing life post-transplant, including dealing with medication side effects, maintaining health, and the importance of family support. 
Tune in to hear Kevin's journey and his advice for others living with kidney disease, as well as his thoughts on living life to the fullest despite the challenges.
 
Don't forget to subscribe to Diary of a Kidney Warrior podcast for more inspiring stories.
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
Kevin Malton
 
 Instagram @is_it_still_the_90s
Twitter @is_it_still_the_90s
or find him on Facebook under Kevin Malton.
 
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)
 
Home - Mind
 
Samaritans
 
Tel: 116 123 (freephone)
 
jo@samaritans.org
 
Chris,
Freepost RSRB-KKBY-CYJK
PO Box 90 90 Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk.
You can visit some Samaritans branches in person.
Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 

Bonus Episode: 4 Years Of Diary Of A Kidney Warrior Podcast: Dee's Exclusive Listener Led Q&A Episode

Welcome to a special bonus episode of the Diary of a Kidney Warrior podcast, in partnership with Kidney Care UK, where we celebrate four incredible years of sharing kidney health education, kidney warrior stories encouragement and more. Join us for this unique audio and visual episode as our host, Dee Moore, is joined by co-host and kidney brother, Jerome Espy, from Michigan, USA.
In this milestone episode, Dee reflects on her journey since starting the podcast, discussing the challenges and triumphs she's faced along the way. Dee answers questions from listeners around the world, touching on topics such as staying motivated, the impact of kidney disease on mental health, and the importance of support networks.
From sharing personal anecdotes to offering practical advice, this episode is a testament to the strength and resilience of the kidney warrior community. Whether you're a longtime listener or new to the podcast, this celebration of four years is sure to inspire and uplift.
Don't miss this heartfelt episode filled with gratitude, insights, and the unwavering message to "choose to live."
 
This extra special episode is available in both audio and visual formats on YouTube: https://youtu.be/WZFTW-wO3qM
Whether you prefer to watch or listen on the go, we've got you covered!
The audio version can be found on various platforms including here on Podbean, Apple Podcasts, Spotify, Tunein, Alexa, Amazon Music/Audible, iHeartRadio, Listen Notes and more!
 
For updates and more, follow Dee Moore on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list and stay updated with new episode reminders, episode links, Vlogs, newsletters, and more! Get exclusive access to all the latest updates and never miss a beat. Stay connected with our kidney warrior community and be a part of our journey towards health and wellness. Sign up now and be the first to know about all the exciting content we have in store for you!
diaryofakidneywarrior.getform.com/rjv47
 
 Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Got Questions for Diary of a Kidney Warrior Podcast Host Dee? We Want to Hear From You?

Join us as we celebrate the fourth birthday of our podcast with a special listener-led bonus episode! This time, we're doing something a little different by inviting you, our listeners, to send in your questions for an exclusive interview session.
Submit your questions in the comments, on social media:
Facebook, Twitter (X) Instagram,
by the end of Saturday, the 31st of August.
Please note that the the deadline for receiving questions has passed.
Tune in on Monday, the 2nd of September, for the release of this special episode, and let's celebrate together!
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
 
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
Join the Diary of a Kidney Warrior Family Transcript Email Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
https://diaryofakidneywarrior.getform.com/ojp1p
 
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 

Episode 117: Preparation For Transplantation: Bridging The Medical & Psychological Part 2

Content Warning: This podcast episode contains discussions of a sensitive nature that may be triggering for some individuals.
In this episode, host Dee Moore is joined by specialist renal clinical psychologist Dr. Emma Coyne. This is the final part of a two-part series exploring the psychological support available to kidney patients during the transplant process.
Dr. Emma provides an in-depth look at the complex range of emotions that patients may experience after receiving a kidney transplant. From the initial joy and relief to subsequent feelings of anxiety, loss, and adjustment, this episode delves into the emotional landscape that kidney transplant recipients navigate. Learn how the resilience and strength of Kidney patients shine through during this life-changing journey.
Whether you are a Kidney patient, a family member, or a friend, this episode offers valuable insights into the psychological aspects of kidney transplantation and practical advice on how to support loved ones through this transition.
Join us for this enlightening conversation and discover that life is for living, even amidst the challenges.
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
Join the Diary of a Kidney Warrior Family Transcript Email Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
https://diaryofakidneywarrior.getform.com/ojp1p
 
If you were affected by any of the issues raised in this episode contact:
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 
 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)
 
Home - Mind
 
Samaritans
 
Tel: 116 123 (freephone)
 
jo@samaritans.org
 
Chris,
Freepost RSRB-KKBY-CYJK
PO Box 90 90 Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk.
You can visit some Samaritans branches in person.
Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 

Episode 116: Preparation For Transplantation: Bridging The Medical & Psychological

Content Warning. This podcast episode contains discussions of a sensitive nature, including deceased organ donation, that may be triggering for some individuals.
In this episode, Host Dee Moore and Dr Emma Coyne, Renal Clinical Psychologist delve into the crucial role of Psychologists in preparing kidney patients for transplantation. Dr. Emma shares insights on how Psychologists help patients understand their kidney failure, the transplant process, and manage the emotional rollercoaster that accompanies waiting for a transplant. They explore the various challenges faced by different patient groups, the importance of routines around medication, and the psychological impact of both living and deceased donor transplants.
Dee and Dr Emma also discuss strategies for coping with the uncertainty of the wait for a transplant, the importance of having a support system in place, and the emotional complexities involved in receiving an organ from a donor. Dr. Emma emphasises the importance of information and preparation, and offers practical advice on how to manage the psychological demands of the transplant process.
 
Listen in for a wealth of practical advice and encouragement, and remember, you are not alone in this journey. Reach out to your renal team or mental health professionals for personalised support.
 
For updates and more, follow Diary of a Kidney Warrior on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/
 
Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!
 
diaryofakidneywarrior.getform.com/rjv47
 
If you were affected by any of the issues raised in this episode contact:
Kidney Care UK
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A
 
To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org
 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)
 
Home - Mind
 
Samaritans
 
Tel: 116 123 (freephone)
 
jo@samaritans.org
 
Chris,
Freepost RSRB-KKBY-CYJK
PO Box 90 90 Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk.
You can visit some Samaritans branches in person.
Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
 
 
 
 

Diary of a Kidney Warrior Podcast Nominated for GX Award!

Hi, Kidney Warriors and friends, Dee. Moore here.
I'm excited and proud to announce that Diary of a Kidney Warrior podcast has been nominated to receive a GX Award in the Best TV Program or Podcast of the Year category.
Please, please, please can you go to www.thegxawards.com and vote for Diary of a Kidney Warrior podcast?
The voting closes Saturday, the 17th of August. So please, please vote for the podcast?
 
Until next time, take care and choose to live!
 
For updates and more, follow Dee Moore on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
 
Kidney Care UK
 
https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/mental-health/
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A  
To sign up to receive the Kidney Matters Quarterly Magazine
Email: info@kidneycareuk.org

Episode 115: Overcoming Adversity: A Kidney Warrior's Battle with CKD & Sepsis

Overcoming Adversity: A Kidney Warrior's Battle with CKD & Sepsis.
In this compelling episode, Kidney warrior, Rachel Stuart shares about navigating the challenging journey of Chronic Kidney Disease (CKD) and the life-threatening condition of sepsis. Rachel shares about the emotional and physical toll of being diagnosed with Type 1 diabetes as a child, leading to recurrent kidney infections and ultimately CKD.
 
The conversation takes a deeper turn as we explore the harrowing moments of battling sepsis, the critical care received in the ICU, and the complexities of post-sepsis syndrome. We discuss the importance of mental health support, practical advice for managing peritoneal dialysis, and the emotional rollercoaster of waiting for a simultaneous kidney and pancreas transplant.
 
Join us to hear invaluable insights, coping strategies, and a story of resilience that will inspire and inform anyone facing similar health challenges.
 
For updates and more, follow Dee Moore on:
 
Instagram: www.instagram.com/diaryofakidneywarrior 
Facebook: www.facebook.com/diaryofakidneywarrior 
Twitter: www.twitter.com/diaryofakidneyw 
Tik Tok: @diaryofakidneywarrior 
Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw
Linkedin: https://www.linkedin.com/in/dee-moore-diaryofakidneywarrior
 
Follow Rachel Stuart
 
Instagram: https://www.instagram.com/transplant.diaries/
 
For more information about the issues raised in this episode
 
Contact Kidney Care UK
 
https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/mental-health/
 
Website: www.kidneycarekuk.org
Email: info@kidneycareuk.org
Tel: 01420 541 424
Facebook: www.facebook.com/kidneycareuk.org
Instagram: @kidneycareuk
YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A  
To sign up to receive the Kidney Matters Quarterly Magazine
Email: info@kidneycareuk.org
 
The UK Sepsis Trust
 
https://sepsistrust.org/
X / Twitter: https://x.com/UKSepsisTrust
Facebook: https://www.facebook.com/TheUKSepsisTrust/
YouTube: https://www.youtube.com/user/TheUKSepsisTrust
 
Mental health issues - Every Mind Matters - NHS (www.nhs.uk)
 
Home - Mind
 
Samaritans
 
Tel: 116 123 (freephone)
 
jo@samaritans.org
 
Chris,
Freepost RSRB-KKBY-CYJK
PO Box 90 90 Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk.
You can visit some Samaritans branches in person.
Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
 
Childline
 
Tel: 0800 1111
childline.org.uk
Support for children and young people in the UK, including a free helpline and 1-2-1 online chats with counsellors.
 
Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.